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Tooth Grinding

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Understanding Tooth Grinding (Bruxism)

Have you ever been told that you grind your teeth? Tooth grinding, or bruxism, is an oral habit involving the clenching and grinding of the teeth. It is not uncommon; approximately 50% to 96% of adults experience bruxism, and about 15% of children acquire this behavior. Most often, this habit goes unnoticed by the individual and can occur both during the day and at night.

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What Causes Bruxism?

While bruxism does not have a specific cause, it is believed to be a combination of various factors, such as:

  • Emotional Stress: Increased stress can lead to teeth grinding.
  • Personality Traits: Individuals characterized as aggressive, controlling, precise, or those who feel a sense of time urgency and achievement compulsion are more likely to develop bruxism.
  • Malocclusion: Misaligned teeth can contribute to the grinding habit.
  • Genetics: Children whose parents grind their teeth are more likely to develop this habit.

Signs of Bruxism

Common signs that you might be experiencing bruxism include:

  • Tooth wear or fractures, especially on the front teeth
  • Grinding noises noticed by a sleeping partner
  • Facial muscle pain and fatigue
  • Locking, cracking, or clicking of the jaws
  • Headaches
  • Tooth mobility
  • Sensitive teeth
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Treatment of Bruxism

If you suspect you might have bruxism, consider the following treatment options:
  1. Professional Counseling: Behavioral therapies can help address emotional stress and anxiety.
  2. Stress Reduction Techniques: Implementing stress management techniques can alleviate some triggers.
  3. Custom Intra-Oral Appliances: A removable soft splint can be custom-made to protect your teeth from the forces of clenching or grinding. A night guard is particularly effective for night-time grinding.
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At Thangam's Dental Clinic, we are committed to providing the highest level of dental care for our patients. Here’s why you should choose us:

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Our clinic is led by Dr. P. Rajesh Kumar, a highly skilled and experienced dentist, along with a dedicated team of professionals who specialize in a wide range of dental treatments.

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From routine cleanings to advanced orthodontic treatments like braces and clear aligners, we offer a full range of services to meet all your dental needs under one roof.

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